A warm, light, peaceful space to practice yoga
Learn to use the breath fully; meditate and deeply relax
Welcome
Namaste!
Welcome to Sarratt Yoga Club. The small, purpose built studio is designed for an intimate yoga experience. With no more than six students in a class, your experienced and qualified teacher Lara, ensures that every practitioner receives personalised attention and guidance. Whether you're a beginner or an experienced yogi we have something for everybody. Join us in the heart of our village!
About the club
Sarratt Yoga Club was created to provide personalised, high quality yoga classes within the heart of the village where I live. My name is Lara and I have always made yoga a part of my life. I am a vet and mother to four children, and wife to my husband Oli.
Life is busy! Practising yoga has been an essential tool to help manage my own health and well being. After completing my British Wheel of Yoga training in 2015 I began teaching but desperately wanted my own home studio. Our family moved to the beautiful village of Sarratt where, after a house renovation, the purpose built yoga studio was ready for clients.
The studio is an intimate space providing a calm sanctuary for students to practice in. I have drawn from my experiences in Hatha and Iyengar yoga, my own medical background and my own study and research into breath work; anatomy; restorative yoga; wellness and self care. I enjoy teaching students about correct alignment and breath so that they can get the most out of each pose safely. I have taught a variety of clients both men and women, old and young. Within each class students can expect a variety of poses to stretch and strengthen the body, breathwork throughout aswell as more specific pranayama; restoration; meditation; relaxation. All equipment is provided and variations for students are always encouraged and utilised.
Sarratt Yoga Club is a place within our community, for locals to come together and enjoy some 'me time'. So join us!
let go and breathe
Classes and Time
Wednesdays: 9.30 am-10.30 am
10.45 am-11.45 am
8.15 pm-9.15 pm
Hatha yoga suitable for everyone
Fridays: 9.30 am-10.30 am
10.45 am-11.45 am
Hatha yoga suitable for everyone
12 noon-1.00 pm
Chair yoga for over 50's or those with reduced mobility
(arthritis, injury etc) or needing a more
gentle, slower paced class.
Contact the Club about:
Private 1:1 classes including pregnancy yoga
Holiday workshops which run for 2 hours at the
studio on weekends in the school holidays
Pricing
Classes run in 5 or 6 week blocks during school term time. The classes can be paid for upfront, to secure your spot in your favourite class, which works out as £13 a class.
Alternatively you can pay as you go which allows you more flexibility with class times but availability cannot always be guaranteed. This works out as £16 a class.
Privates 1:1 yoga classes are £50 per session.
Try us out!
If you're new to yoga and want to give it a try first, come along and experience it for just £10.
Contact us to book your place at Sarratt Yoga club
Contact Us
Address
Sarratt Yoga Club,
Willow Tree,
Dimmocks Lane,
Sarratt
WD3 6AR
Contact
Email: lara@happyhatha.com
Phone: 07816 763 878